Find your path to inner balance and lasting healing
My name is Cherie Moon owner and founder of Inner Balance Therapy I have worked in the mental health field for over 14 years, serving individuals and families in rural communities throughout Washington State. I specialize in supporting adults experiencing anxiety, depression, ADHD, PTSD and women's mental health concerns. My approach is compassionate, nonjudgmental, and trauma informed. I believe every person's experiences, strengths and challenges are unique, and I tailor therapy to meet each client where they are. My goal is to create a safe and supportive space where you can feel heard, understood and respected. Together, we can work toward understanding the challenges you are facing, developing practical coping skills, building confidence, and creating greater balance in your life. I believe therapy is a collaborative process, and you should never feel judged or defined by a diagnosis. You are an individual first and your story matters. At Inner Balance Therapy is to help you find greater understanding, healing and balance- one step at a time.
HOW TO SCHEDULE AN APPOINTMENT
If you feel we are fit and you would like to schedule and appointment with me call (425) 608-2645 I am partnered with Mindful Therapy Group.
Specialized therapy services
Every woman's journey is unique. I provide evidence-based, compassionate care designed around your specific challenges, personal goals, and emotional well-being.
Anxiety and panic relief
Learn practical strategies to calm racing thoughts, soothe your nervous system, and reclaim everyday ease when persistent worry feels overwhelming.
Depression and mood support
Gently reconnect with your vitality, restore self-worth, and navigate complex mood disorders within a safe, validating, and empathetic space.
Adult ADHD coaching and care
Develop personalized executive function systems, self-compassion, and stress-reduction tools tailored specifically to the female ADHD experience.
Trauma and life transitions
Process unresolved wounds and establish emotional resilience during major relationship shifts, career changes, or personal challenges.
"Working together gave me the tools to navigate intense anxiety and finally feel at home in my own life. Her empathetic approach made all the difference."
Therapy client in Renton WA
Begin your journey toward wellness
Taking the first step toward therapy takes courage. At Inner Balance Therapy, PLLC, you will find a collaborative partner committed to walking alongside you as you build clarity, strength, and genuine fulfillment.
Common questions about starting therapy
Whether you are considering therapy for the first time or seeking a new perspective, getting clarity on logistics and therapeutic fit is essential. Explore our frequently asked questions or reach out directly to learn more about our counseling process.
Get in touch
Inner Balance Therapy, PLLC
Fox Island WA
Office hours
Tuesday thru Thursday By appointment
Saturday by appointment only
Schedule an appointment with me with Mindful Therapy Group
(425) 608-2645
Connect with us
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